How many carbs in strawberry's?

Answer 1

HOW MANY CARBS IN 1 STRAWBERRY


By size there are:

• 1/2 a gram of carbohydrate in one small size strawberry
• 1 gram of carbohydrate in one medium size strawberry
• 1.4 carbs in one large size strawberry
• 2 carbs in one extra large size strawberry

By weight there are:

• 2 grams of carbohydrate in each ounce, or 28g, of strawberries

For a free Carbohydrate in Fruits Chart giving you the carbohydrate counts of other fruits (and vegetables) to use as a daily guide for weight loss or weight maintenance, use the page link below.


THE CARBOHYDRATE IN FRUITS CHART

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Answer 2

HOW MANY CARBS IN STRAWBERRIES

By size there are:

• 2 grams of carbohydrate in each ounce or 28g of strawberries
• 0.5 gram of carbohydrate in one small strawberry
• 1 gram of carbohydrate in one medium strawberry
• 1.4 carbs in one large strawberry
• 2 carbs in one extra large strawberry

By the cup:

• 5.5 carbs in a 1/2 cup of whole strawberries
• 6.5 carbs in a 1/2 cup of sliced strawberries
• 11 carbs in one cup of whole strawberries
• 12 carbs in one cup strawberry halves
• 13 carbs in one cup of sliced strawberries
• 18 carbohydrates in one cup of pureed strawberries

For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• THE CARBOHYDRATE IN VEGETABLES CHART
• THE CARBOHYDRATE IN FRUIT CHART
• LOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)

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Video: The health benefits of strawberries