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1 cup of unsifted all purpose flour weighs about 145 grams.

for 1 kg that's (1000/145) = 6.9 cups... Just use 7 cups.

A little more accurate is 7 cups minus 2 tablespoon.

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14y ago
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10y ago

that is approximately 8.2 cups.

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Q: How many cups of flour are in 2.2 pounds?
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