Carrot are the second most popular vegetable in the world ( after potato) There are over 100 varieties, all colours and all sizes. I have 3 types of carrots in my pantry now, small Nantes, about 50-60 grams , a Long English, about 90 gramsand 2 Kurodas, one 374 grams and the other 440 grams. These big Kurodas are beautifully sweet and tender. -Each carrot has it's uses, we have salad each day usually with a thinly sliced Long English in it . The Kurodas are perfect when steamed for 5-6 minutes .
There are:
Overall:
For information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
Packed down, good and tight, two cups will give you about a pound. Work it the other direction. At the grocery store, weigh out a pound of carrots then shred them.
The weigh of an average carrot is right around 1.3 ounces. This is equal to 30 grams. One average carrot has 13 calories and 1 gram of dietary fiber.
One cup of shredded carrots will weigh about 2 to 3 dry ounces.
1 cup is 8 oz. -So about 2 cups of shredded, packed, carrot in 1 pound.
2.8 0z
30-40 grams
1.50
1
About 1.5 cups.
4 cups of shredded Parmesan = 1 pound ; 1 cup shredded Parmesan = 4 oz.
Packed down, that is about 4 cups.
I just did a count for a carrot one lb of baby carrots is about 60 pieces
24 ounces
2 cups ( 16 ounces ) equals a pound.
16 cups per pound.
A cup of carrots has been estimated at 128 grams (.28 lb). Since there are about 8 medium carrots per pound, and a medium carrot provides about 1/2 cup of shredded carrot, then you should need 2 to get a cup (depending on the actual size of the carrots).
It depends on the type of cheese and if it's shredded, grated, or chopped up in some way.
Depends on the size of the carrots and the fineness of the cut.
12 ounces of cheese
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