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On average, 200g of plain low-fat yogurt would be about 126 calories.
This depends on the yogurt.
1 container of Costco vanilla low-fat yogurt is 170 calories.
Yes, unless the yogurt is completely fat-free.
The Non-Fat Yogurt was created on 1993-11-04.
Usually to reduce the total fat and calories in the yogurt.
173 calories.
Yoplait light is a low fat yogurt. It contains less fat that normal Yoplait yogurt as well as other low fat brands of yogurt. The main benefits of Yoplait light have to do with its lower fat content.
no, greek yogurt is perfectly healthy
Low fat milk.
Yes i do think it is healthier than low fat yogurt! I am inclined to think that it is not because ice cream has a larger variety of disagreeable fats in it then low fat yogurt.
A fruit and yogurt parfait with low fat yogurt can be delicious. Another option is low fat ice cream.