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Cooked yellow fin tuna has about 25.5 grams of protein in a three ounce serving. Canned light tuna has slightly less at 25 grams in three ounces.

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โˆ™ 2014-07-03 19:16:28
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Q: How many grams of protein in tuna?
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How many grams of protein in a can of tuna fish?

About 55 grams of protein


How many grams of protein in 4 ounces of tuna?

4 ounces of Tuna approximately would contain 25 grams of protein.


How many grams of protein in 180 gram of tuna?

26.5 grams


How many calories in 100 grams of tuna?

100 grams of canned tuna in water has 116 calories, .82 grams of fat and 25.5 grams of protein. 100 grams of tuna in oil has 198 calories, 8.21 grams of fat and 29.13 grams of protein.


How many grams of protein are in two ounces of tuna?

Solid White Albacore (tuna) in water Serving Size: 2 oz. drained Protein: 13g


How much protein in 3 oz tuna?

6.6 grams


How many ounces is 170 grams of tuna?

170 grams of tuna is 5.99657 grams.


How many grams are in a can of tuna?

About 172 grams.


How many grams in 240 ml of tuna?

how many ml is 115g tuna


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How many cups is 142 grams?

How many cups of tuna in 142 grams


How many grams in a cup of tuna?

The weight of a cup of tuna depends mostly on if the tuna is still in water or oil, or if it has been drained. But on average, a cup of tuna weighs about 226 grams, or 8 ounces.


How many grams of protein are in a can of Starkist tuna?

Try this site, I use it for all my food nutrition data. http://www.nutritiondata.com/facts-C00001-01c214s.html


Chart for protein grams to ounces?

how many ounces of protein in 6 grams of protein in pistachios


What is a high protein meal besides chicken and eggs?

Beef in general is a great source of protein, with about six or seven grams per ounce of meat. Fish is also an important source of protein. For three to four ounces of fish fillet there should be about twenty two grams of protein. Tuna is an excellent source since a can of tuna holds about forty grams of protein. Dairy is not as great a source as the others above, but it still contains enough protein to be on this list. A cup of milk has eight grams of protein. Most cheeses, depending on the type, can have between six to ten grams per ounce. Another favourite source of protein is peanut butter. There are nineteen grams of protein in a usual serving size (two tablespoons) of peanut butter.


How many grams of protein are in three ounces of chicken?

There are thirty grams of protein in three ounces of chicken. There is ten grams of protein in the thigh and eleven grams of protein in the drumstick.


How many grams of protein in 4 oz of tofu?

About 5 grams of protein.


How much protein in 1 pound of tuna?

In a standard 1 pound can of tuna there is 120 g of protein. In a regular sized tuna can there is 24.6 g of protein.


How many grams of protein there are in 4 oz of peanuts?

how many grams of protein there are in 4 oz of peanuts?


Is tuna a good source of carbs and proteins?

Tuna doesn't have any carbohydrates in it. It does have around 20 grams of protein. It is a good diet food as it only has 109 calories per can.


How many grams of protein in quart of milk?

32 grams of protein in a quart of milk.


8 ounces of milk has how many grams of protein?

It contains 8 grams of protein.


How many grams of protein is in 6 oz of cottage cheese?

that is about 24 grams of protein


How many grams in 2000 calories of protein?

That would be about 500 grams of protein.


How much is 3.5 ounces of tuna in grams?

3.5 ounces = 99.2 grams of Tuna.