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How many grams of sugar a day are healthy for a five-year-old boy?

Updated: 9/7/2023

Wiki User

∙ 8y ago

Best Answer

Sugar and carbs - kids:

http://kidshealth.org/parent/nutrition_fit/nutrition/sugar.html

AnotherIt is recommended that no more than 10% of total food intake should come from sugar. This is not only for kids but the general recommendation for everyone.

Wiki User

∙ 8y ago

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Wiki User

∙ 9y ago

A ten year old boy should get between 20 and 32 grams of sugar per day. This is equivalent to between 5 and 8 teaspoons of sugar.

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