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For a kid about 8 - 10 hours of sleep is fine for an adult maybe a little less but it also depends on how tired you were that night hope I helped:) From ?

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Q: How many hours of sleep is it easiest to wake up from?
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If you go to sleep at 12A.M. what time should you wake up?

Well, the number of hours you should sleep is 9 hours. So you should wake up at 9:00 AM. :-D


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Do you have to sleep early in order to not get bags under your eyes or can you sleep really late for example at 3am and wake up 11am and still get your 8 hours of sleep?

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