A 10 year old needs about 10 hours of sleep each night.
Most 10 year olds are having puberty which makes them sleep 9-12 hours. They might just sleep 8-9 depending on when they go to bed
A ten year girl needs at least ten hours of sleep. It is important for there growth and to do well in school.
10 year olds should get about 8-12 hours of sleep.
10-12hours of sleep
seven to ten hours
eight is best
At least 10 hours
about 8 or 9 hours.
A nine year should be getting 9-12 hours of sleep.
The average is 8 hours a night that you should be getting!!
16 and over need to get at least 8 hours sleep :)
at least EIGHT FULL HOURS :]
You should sleep six hours in the morning.
A preteen should get around 9 hours of sleep.
They should have 8 or more hours of sleep in a day.
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
At least 8 hours of sleep.
a cat shauld sleep 10-15 hours.
8-10 hours of sleep