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The tricpes brachii muscle is one muscle. It is an extensor muscle, meaning that it opens, or extends the arm from the shoulder (as opposed to the bicpes, which is a flexor muscle, that closes the arm.)

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17y ago

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What muscle relaxes and what muscle works?

I think what your after is called an antagonistic pair of muscles, for example the bicep and the tricep. When the bicep is contracting the tricep relaxes and when the tricep is contracting the bicep relaxes.


What is the upper arm muscles?

There are two main ones, the tricep and the biscep. The tricep bicep is on the inside angle as defined by your elbow, the tricep is on the outside.


How can I effectively target my tricep muscles while lying down?

To effectively target your tricep muscles while lying down, you can perform exercises such as tricep extensions or skull crushers using dumbbells or a barbell. Make sure to keep your elbows close to your body and focus on fully extending your arms to engage the tricep muscles.


Is the tricep a voluntary muscle?

The tricep muscle is mainly responsible for the straightening of the arm. This means that the tricep muscles are voluntary, and will only move if we wish to move our arms.


What exercises can I do to strengthen the back of my arm muscle?

To strengthen the back of your arm muscle, you can do exercises like tricep dips, tricep extensions, and tricep kickbacks. These exercises target the tricep muscles located at the back of your arms.


What are effective exercises for developing tricep muscles?

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What are the hybrid muscles in the upper limb?

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What are the names of your arm muscles?

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What do bicep musceles and tricep muscles work together to do?

The muscles are moving antagonistically.


What muscles surround the humerus bone?

The bicep on the front and the tricep on the back.


What are the muscles in the upper arm that cause it to straighten?

Tricep brachii is responsible for extension (straightening) of the arm at the elbow. There are 3 heads of the Tricep; the long, lateral and medial heads. The Tricep is an antagonist of the bicep and brachialis muscles of the upper arm, which both assist in flexion at the elbow joint.


How your arm uses muscles to move?

Your arm uses its bicep and tricep muscle to move. Muscles can only contract so they have to work in pairs. Ex. Bicep and tricep One muscle contract, the other relaxes