there is 12 ounces
16 oz
Approximately 8,000 ounces.
An imperial pound weight equals 16 ounces. So one quarter (one 'fourth') is 4 ounces.
There are 35.195 imperial fluid ounces in one liter.
One pound is comprised of sixteen (16) ounces.
There are 16 oz in one lb. Multiply 4.5 by 16 to get the answer.
Brocolli Rce casserole
Brocolli Rce casserole
the answer is 8 oz per serving.
About 4 ounces (1/2 cup) is standard for vegetable serving size.
One US gallon is 128 fluid ounces.
In a full entree, 4 ounces of each veg and 6 ounces meat or fish.
One serving of protein equals 4 ounces, which is about 23 grams of protein.
1 US cup = 3.53 ( 3 1/2 ) ounces
One serving of what. Most meals use a ratio of 4-6 ounces per serving of each part.
There are many different places where one can find more information on casserole recipes. One can find casserole recipes from many different recipe websites. One may also purchase casserole related cookbooks from online retailers such as Amazon.
AS most balanced meals consist of 2-3 vegetables and meat, I allow 4 ounces per adult serving, thus having a whole meal of 12-16 ounces in total.
It doesn't matter how many fruits (or vegetables) in contained in your juice. What matters is your serving size. One serving (usually 6-8 ounces of juice) counts as one of your five-a-day.