There are two muscle groups on the front of the upper-arm the biceps and brachialis
Triceps have 3 parts joining at the elbow. Biceps got 2 parts joining at elbow.
The most effective bicep exercises for increasing width are barbell curls, hammer curls, and concentration curls. These exercises target different parts of the biceps and can help to build overall bicep width when done consistently and with proper form.
i did sports science but cant forget the terms properly.. however there are two parts to bicep curls, the up and down. durin the uplifting of a weight, the bicep is the main muscle working, whilst the tricep is assisting, this is opposite for downwards phase.
No, your bicep is a muscle.
My right bicep is aching.
bicep- it bends the arm while the triceps straighten the arm.
The bicep is in the muscular body system.
the bicep is located in your arm
The tricep contracts and the bicep relaxes.
The skin is the only one on the list that is deffined as an organ. Socket and ligaments are bothe parts of the skeletal system and the bicep refersn to a muscle with two head, thus is in the muscular system, but none are organs.
Your bicep is a muscle which means it goes in the muscular system.
A bicep curl is an isotonic exercise.