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Calf liver contains a little less saturated fat compared to most other types of meat, but it's higher in cholesterol. 4-ounces of cooked calf liver contain about 440 milligrams of cholesterol, which is about 140 percent of your daily requirement, depending on your size. Some dietary cholesterol is necessary for maintaining cell membranes and building steroidal sex hormones, but too much increases your risk of cardiovascular diseases.

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Q: How much cholesterol in a calves' liver?
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