On the ESPN website it states that Bo Jackson at 6'1", 230 lbs, ran a 4.12 40 yard dash. If I recall correctly, this was run at the NFL combine after his senior year of college. Reportedly this is the best 40 yard dash in the history of the combine and beating out Neon Deion Sanders who at 6'1", 180 lbs ran a 4.15.
i have read many books on bo Jackson and he was a true freak of nature and there are many eye witness accounts of bo Jackson running extremly fast times in Track and Field and fast 40s like that. there are also alot of stories about bo benching 375 his first time they forced hime to work out at auburn. he never even lifted wiegths. even at auburn
He runs a 5.9
Actor Vin Diesel bench presses 350 pounds. Vin Diesel is most known for appearing in the Fast and Furious movies.
flash is faster because flash means really quick dash mean fast but in a short while
how fast does mike sellers run the 40 yard dash how fast does mike sellers run the 40 yard dash
to practice pumping your arms as fast as you can while you legs are in motion
A bench saw is for exact and fast cutting of wood, or cutting large panels of wood.
try receiver or safety but you have to be fast if your not fast (4.3-4.8 40 yd dash) maybe you should go for bench warmer or sunblocker either one is equally effective.
i dont know but when i was 13 i could run it in 5.9s
No, silly filly, one does not simply, 'become as fast as Rainbow Dash'.
Yes it is very fast.
At the 2001 NFL Combine, McAllister benched 20 reps of 225 pounds. He also ran the 40 yard dash in 4.41 seconds, a blazing fast time.
A little quicker than average, but not really "fast." With proper training and ability though, the athlete could develop into a very fast sprinter.
Michael Jackson spun so fast from years and years of practice.
Well the field type will run quicker than the bench type. I have a field type and he could easily run 30 mph.
It depends, it could take 13-15 second.
As fast as they can!
pretty fast his best is 4.28
a fast 40 time for the nfl is a 4.3 that is really fast
It is average.
Michael Jackson ran 4 mpgs.