Top Answer

Shot put weights are 8, 12, and 16 lbs. The 8 lb shot is typically used by women and junior highers. The 12 lb shot is used by women who want to be challenged and high school men. Skilled high school men and college men use the 16 lb shot.

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6

4 kg.

16 lbs.

16 pounds

16 1ba

12.623

7.26kg or 16lbs.

16 pounds

16 lb

10 kg

a standard 7.26 kg

7.26 kg or 16 lbs for men

8 pounds

8 pounds?

16 pounds

6 pounds

55 gallons?

12 pounds form men

8.8 pounds / 4 K

Probably 4-6 pounds

12 pounds for olympic standard.

girls- 8 pounds boys- 10pounds

it does not matter if you are going by age about 4 months

A.) a girl's high school shotput weighs 8 pounds

The regulation weight is 8 lbs, but some girls prefer throwing a 12 lb shot.