Dean, thanks for the inospratiin. I read your book yesterday in one sitting and then at 10:00 pm I decided to go for a run. I am not a runner, and the longest I had ever done was a 5-miler 28 years ago in the Army (I'm 47 but reasonably fit). I ran (walked some up hills) 13+ miles and I welcomed the pain of the last 4 miles because it's supposed to hurt . I was in the bookstore buying a book on Adult ADD and relationships, and the run I did was from where I was staying (recently separated from my wife and 3 kids) to my house 13 miles away. During the run I learned that when I slowed down I felt more tired I had to pick up the pace to get more energy. This is the lesson for the other areas of my life that I needed. I had no intention of buying a book on running you simply grabbed me as I was walking through Powell Books in Hawthorne neighborhood of Portland, and woke the sleeping dragon within who told me to run to Lake Oswego. It would be romantic to say that I ran home to tell my wife I love her, but I really did the run for me, to prove to myself that I am far stronger than I have allowed myself to believe. If I can push through the pain of the last 3 miles, and close out the run with the fastest mile of them all I can do what I really need to do in life. Thanks again for the inospratiin.
About $450.
No such model in the S&W line.
100-450 USD
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50-500 usd
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No such model in the S&W line.