Subjects>Beauty & Health>Diet & Nutrition

How much should a 12 year old eat a day?

Anonymous

∙ 13y ago

Updated: 9/17/2023

2100 calories a day if he is trying to maintain his weight. Less if he is trying to lose weight. More if he is trying to bulk up.

This can vary depending on his size. my opion is 1000 calories a day that's what i eat and i play soccer!

Wiki User

∙ 13y ago

What else can I help you with?

How much food should the normal 13 year old eat a day?

Alot

How much should a 10 year old eat?

Over 9000 grams a day

How much cheese should a two year old eat?

your two year old should get 500 mg of calcium a day

How much sodium should a eleven year old boy eat?

An eleven year old boy should have 2,300 mg a day

How much do should i eat in one day?

you should eat 3 meals a day

How any calories should a 23 year eat?

A 23 year old female should eat about 2000 calories a day. A 23 year old male should eat about 2400 calories a day.

How much should a 12 year old boy eat a day?

Hi there I am Cody, I am very disgusting

How much should a ten year old girl eat in one day?

at least 1000.21 calories a day to keep healthy

How many kilojoules should a 13 year old eat a day?

a boy on average should eat around 2200 kilojoules a day. a girl on average should eat around 2100 kilojoules a day. on average a 13 year old should eat 2150 kilojoules a day.

How much should we eat in a day?

You should eat 3 meals a day or around 2000 calories.

How much should you eat?

You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.

How much should eat?

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