well if your asking this you probly havent benched a whole lot so for you 150lb but for a trained althete 300lb<
You should be able to atleast bench over 385.
you should be able to bench your own weight.
If your 90 pounds you should be benching 90 pounds, you should be able to bench your own weight An age is typically useful, but 90 lbs. should be the goal (bench your own weight). My cousin is 12 (turning 13 next month) and he weighs 90 lbs, but bench presses 120. I'd say he is very strong for his age and weight but, yeah I'd say 90 lbs. is a good goal to reach.
It doesn't matter how tall you are, to see how much you can bench but a grown man should able to do 65kg-100kg with out much prior training.
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
Yes, you are. If you are in good shape, you should be able to bench your weight.
it should be able to bench 1.5 times its weight and they weigh over 1600lbs but its over and it doesnt say so if we stick with 1600lbs it should be able to bench 2400 lbs. hope that helps.
No, you should be able to bench your weight at least.
Its considered good to bench your weight. But you should never rep your max, star lower and do about 10x
your own weight, 185.
easy
There is no specific age or height, i started when i was 13 and i was 5'11" and i could bench 115 on my first day.