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Weightlifting

Lifting barbells as a competitive event or conditioning exercise. Questions about training, rules or techniques are welcome here.

500 Questions

Different between training and development.explain the different method of employee training?

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Asked by Swetsathish

Training focuses on teaching employees specific skills and knowledge required for their current job roles, typically short-term and task-oriented. Development, on the other hand, is a long-term process aimed at overall employee growth, including future leadership skills, personal growth, and career progression. Various methods of employee training include on-the-job training (OJT), where employees learn by performing tasks under supervision, and classroom training for theoretical knowledge. E-learning offers flexible, online modules, while workshops and seminars provide intensive, interactive sessions. Simulation training allows practice in a controlled environment, and mentorship or coaching provides personalized skill development. Job rotation helps employees gain diverse skills, and apprenticeships combine practical training with classroom instruction.

What is the average weight a wrestler can bench press?

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Asked by Wiki User

The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.

Is the leg press record held by a man or woman?

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Asked by Wiki User

The leg press record is typically held by men due to their usually greater muscle mass and strength compared to women. However, there may be individual cases where a woman holds the record, but this is less common.

Can i take L glutamine even if I'm already taking a pre workout supplement before my workout and protein after I workout?

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Asked by Wiki User

That depends entirely on the contents of your pre-workout supplement. You should always check with your doctor or nutritionist before taking, changing, or combining supplements.

What is the world record for bench pressing?

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Asked by Wiki User

Answer

The current world record bench press is 1070 Lbs or (476.3 Kilos) by USA Ryan Kennelly.

The heaviest Raw squat is 324.3 Kg By Scott Mendelson. However, Ryan has done 2 reps raw at 275 kg with utter ease.

Who holds the world record on the bench press for a 60 year old?

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Asked by Wiki User

As of my last update, the world record for bench press in the 60-year-old age category is held by Dave Ricks with a lift of 216.1 kilograms (476 lbs) in the Masters category.

World record bench press 15 year old?

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Asked by Wiki User

The world record bench press for a 15-year-old is currently held by Jake Schellenschlager, who lifted 335 pounds in 2014. It's important to note that records in sports like powerlifting can change frequently as athletes continue to push their limits.

What is the highest bench press ever recorded?

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Asked by Wiki User

According to the World Powerlifting Organization, Ryan Kennelly bench-pressed 1075 lbs (489 kg) on November 8, 2008. This was with the allowed "bench shirt" aid, which increases the lifter's maximum press by as much as 50%. The world record recognized by the International Powerlifting Federation is by James "Hollywood" Henderson of the US (born April 9, 1965). His lift, the heaviest drug-tested raw bench press, was 711 lbs. (322.5 kg), on July 13, 1997 in Philadelphia, PA.

Average 13 year old dead lift?

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Asked by Wiki User

The average 13-year-old would likely be able to deadlift between 40-70 pounds, depending on their weight, physical development, and strength level. It is important to start with lower weights and focus on proper form and technique before increasing the load.

What is the strongest prohormone on the market?

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Asked by Wiki User

Prohormones are no longer legal or available for purchase in most countries, including the United States, due to safety concerns. It is important to prioritize your health and consider safer alternatives for muscle building and performance enhancement, such as proper nutrition, training, and supplementation under the guidance of a healthcare professional.

What is the strongest part of a car?

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Asked by Wiki User

on unibody vehicles, the "cage" that surrounds the passenger compartment is usually comprised of the strongest steel. these parts would be the a-pillars, b-pillars, c-pillars (d if equippe), rocker panels, and sail panels. the front frame rails that cradle the engine are also very strong, but have built in crush zones that crumple in the event of an accident

What is the second strongest wolf?

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Asked by Wiki User

In a wolf pack, the second strongest wolf is typically the beta wolf, who assists the alpha wolf in maintaining order and leading the pack. This position is earned through displays of strength, dominance, and social skills within the pack hierarchy.

Who has the most worlds strongest man titles?

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Asked by Goldbullion999

Mariusz Pudzianowski, from Poland, holds the record for the most World's Strongest Man titles, with a total of five wins.

Where is the worlds strongest man competition in 2010?

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Asked by Wiki User

The 2010 World's Strongest Man competition took place in Sun City, South Africa.

What is the strongest tree in the world?

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Asked by Wiki User

The Australian Mountain Ash (Eucalyptus regnans) is considered one of the tallest and strongest trees in the world. It can reach heights of over 300 feet and has a durable wood that is highly valued for construction and furniture.

Who holds the squat record for UGA?

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Asked by Wiki User

Ben Jones holds the squat record for UGA, with a lift of 810 pounds.

What is Weight lifting world record?

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Asked by Wiki User

The current world record for the heaviest deadlift is held by Hafthor Bjornsson at 501kg (1,104 lbs), set in May 2020. For the bench press, the record is held by Julius Maddox at 355kg (783.6 lbs), set in September 2020. Both records are subject to change as athletes continue to push their limits.

What is the strongest thing?

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Asked by Wiki User

The strongest known material is graphene, a single layer of carbon atoms arranged in a hexagonal lattice. Graphene is incredibly strong and flexible, with a tensile strength about 100 times greater than that of steel.

What is the bench press record for men?

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Asked by Wiki User

The current bench press record for men is 739.6 pounds (335.5 kg), set by Julius Maddox in 2020.

What is the world record for clean?

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Asked by Wiki User

It is unclear what you mean by "world record for clean." Could you please provide more context or clarify your question?

What is world record bench press?

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Asked by Wiki User

Becca Swanson has been on the juice for over 15 years. She benched that 600lb in a triple bench shirt and in the dirty class, juiced the f@cked up! Bench shirt gave her like 400+ on her bench

Becca Swanson, 600.8 pounds

Who is or was the strongest man of all time?

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Asked by Wiki User

It is difficult to determine the strongest man of all time as strength can be measured in different ways. However, some renowned strongmen include Louis Cyr, who was known for his incredible feats of strength in the late 19th century, and current strongman competitors like Hafthor Bjornsson.

How much does the worlds strongest man lift?

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Asked by Wiki User

The world's strongest man can lift over 1,000 pounds. The exact weight can vary depending on the competition and the specific event.

World record clean and jerk?

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Asked by Wiki User

The current world record for the clean and jerk in the men's division is 263 kg, set by Lasha Talakhadze from Georgia in 2021. In the women's division, the record is 186 kg, achieved by Li Wenwen from China in 2021.

What is the world record for a snatch?

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Asked by MikeJS123

The world record for the snatch in weightlifting is 214 kg, set by Lasha Talakhadze from Georgia in 2021.