According to Dr. Richard Ferber in his book "Solve Your Child's Sleep Problems," an 8-year-old requires between 9.75-10.75 hours of nighttime sleep.
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
A 2-year-old child typically needs around 11 to 14 hours of sleep per day, including naps.
A 2.5-year-old child typically needs around 11-14 hours of sleep per day, including naps.
A 2.5-year-old child should get around 11-14 hours of sleep per day, including naps.
About 10-12 hours a night. If she gets adequate sleep, she most likely will no longer need a nap during the day. But this is just an average....only you know your child's individual needs.
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
8 hours
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around 10 hours sleep x
Adult humans need around eight-ten hours of sleep every night.
Well it depends on whether or not the kid is very athletic or if they stay in bed all day. The average eleven year old should get at least 6 hours of sleep if not more. But personally I would have my eleven year old child sleep for 8 hours or more. ;D Hope this helps...... if not, try different times each night and if your child seems more happy in the morning or more grouchy than you know how much more or less sleep they need. Either way your child should know how much they are currently sleeping or getting rest. Good luck :D