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1/2- 2 pounds is the healthy amount of weight to lose in a week.

Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right.


I lost 10 lbs in one week by only eating dinner


It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!

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โˆ™ 2011-09-13 04:34:53
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Q: How much weight can you lose in a week?
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Related questions

How much weight loss when being anorexia for a week?

Most people gain weight in the first week of anorexia. After about a week, they start to lose, but the thinner you are, the slower you will lose weight.

How much weight can you lose in 4 week by purging?

You will gain weight.

How much weight can you lose a week safely?

2 lbs.

How much weight will you lose if you do not eat for one week?


How much weight can you lose in a week on the Atkins diet?

You may lose a few pounds the first week, but most of it is water weight. It doesn't really "count".

How much weight should you aim to lose per week?

2 pound a week

How much pounds will you lose in a week for a teen?

It healthy to lose up to 15 pound a week if Ur over weight

How much weight can you lose in one week on Weight Watchers?

It's different for everyone.

Is it possible to lose weight in a week?

Of course, but it won't be very much.

How much weight is healthy to lose a week?

3-2 pounds

How much weight can you lose in one week?

It varies from person to person. It also depends on how much weight you have to lose. A person who is obese might lose 10 pound in the first week. A person who is only a few pounds overweight would lose much less. In any case, weight loss usually slows down after the first week. Aim to lose one to two pounds per week. The healthy amount is considered to be one to two pounds per week.

How much weight does someone lose during a week long fast?

It depends what their original weight was. Most of the first week weight loss is water.

How much weight could an anorexic lose in a week?

it depends on several factors such as the severity of the anorexia. an anorexic could lose as much as 10 kilograms (22lbs) in a week.

Do enemas make you lose weight?

It can, but only in ounces. The enema will clean your bowels out. how much can you lose in a week

Do you lose weight when you smoke cigarettes and how much can you lose a week?

Yes, but it depends on the persons body type.

How much aerobic exercise to lose weight?

How much weight are we talking about? It's not safe or practical to lose more than a few pounds a week - or a month for that matter.

How much weight do you lose from being on celebrity slim for a week?

around 3kg

How can you lose weight in a week by exercise only?

No, you have to watch how much food you eat.

How much weight should you lose a week to keep skin from sagging?


How much weight will you lose if you walk a mile 5 days a week?


How much weight is safe to lose per week?

1 - 2 kg

How many miles should you walk per week to lose weight?

How many miles you should walk per week to lose weight depends on how much weight you want to lose and in how much time you want to lose it. Whether or not you are making any other efforts to lose weight is also important, such as adapting a healthy diet and lifestyle. You should aim to walk between 5 and 10 miles a week to start out with, or more if you are able.

How much weight do anorexics lose in a week?

It depends on the individual and the severity of the case. Most lose about 0.5 to 1 pound a week. Some may lose up to 5 pounds per week.

How much can you loss on Weight Watchers in a week?

On average, you can expect to lose about 1-2 pounds a week on Weight Watchers, but it can vary. Extremely overweight people can expect to lose more than that.

How much weight is health to lose in 1 wk?

It is healthiest to lose 1-2 pounds per week.