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1/2- 2 pounds is the healthy amount of weight to lose in a week.
Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right.Answer
I lost 10 lbs in one week by only eating dinner
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It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
Wiki User
∙ 2011-09-13 04:34:53
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How much weight is it possible to lose in a week?
The amount of weight you can lose in one week depends on the amount of exercise you do and the amount of calories you consume during the week. It is possible to lose a lot of weight quickly, but this is not the safest way to lose weight as you will be depriving your body of much needed nutrients.
How much weight can you lose in 4 week by purging?
You will gain weight.
How much weight is it possible to lose in one week?
i think that you cant lose any weight in one week
How much weight loss when being anorexia for a week?
Most people gain weight in the first week of anorexia. After about a week, they start to lose, but the thinner you are, the slower you will lose weight.
How much weight will you lose if you do not eat for one week?
none
How much weight can you lose a week safely?
2 lbs.
How much weight should you aim to lose per week?
2 pound a week
How much weight can you lose in one week on Weight Watchers?
It's different for everyone.
How much weight can you lose in a week on the Atkins diet?
You may lose a few pounds the first week, but most of it is water weight. It doesn't really "count".
How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
How much weight is healthy to lose a week?
3-2 pounds
Is it possible to lose weight in a week?
Of course, but it won't be very much.
