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You really can't, short of perhaps draining off the broth and eating just the noodles. Canned soups are loaded with salt, and the best solution might be to simply avoid them altogether.

Canned soups are so bad for you!They have nearly or the same amount of sodium you should intake in one day!STAY AWAY!

If you drain the broth from canned soup -- does the sodium really get removed as well? I wonder if the sodium is absorbed in the veggies / noddles.

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14y ago

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