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In general, there are 7 common methods.

  • Spoon
  • Cloth
  • Chinese back scratcher
  • Water pump
  • asking help
  • your own nails
  • rock/stony wall
  • Spoon
  1. Hold spoon in any hand (Right hand is quite common).
  2. Extend your arm upwards.
  3. Behind your elbow until your forearm is behind you.
  4. Lower your forearm.
  5. explore the posterior position using the bowl of the spoon to find the itchy spot.
  6. Start Scratching.
  • Cloth
  1. Find a piece of cloth or a similar material.
  2. Sellotape it to a chair.
  3. Sit down and start rubbing.
  • Chinese Back Scratcher
  1. Buy yourself a Chinese back scratcher; they come in all sizes and prices.
  2. Find yourself a quiet and peaceful place and use the prop on your back.
  • Water Pump
  1. Simple, just set the pump to a thin high velocity spray and direct it onto the itchy area(s).
  • Using your own Nails
  1. Stretch daily and grow your nails first.
  2. Once down, do same as with a spoon but with you arm then scratch the itchy area(s).
  • Asking help
  1. Direct someone to the specific area where it itches the most.
  2. Or get someone to start scratching and tell them to adjust their hand to the spot.
Generally ask people who you can trust for this method.
  • Rock wall
  1. You position yourself against the wall.
  2. Start rubbing against it (gently) so that you can itch your back.
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Wiki User

11y ago

What else can I help you with?