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Tampons aren't recommended to pre-teens - even if mature enough to understand risks and follow precautions, you're less likely to have TSST-1 antibodies and will have more delicate vaginal tissues so you'd be at higher risk of Toxic shock syndrome. You will be physically able to use tampons, but that doesn't mean that it's a good idea, especially not for your first few cycles with irregular flow.

Look into menstrual cups - small brands like MeLuna or Ladycup - cups are internal like tampons but safe so no risks of TSS or infections, they can even reduce cramps compared to tampons. Unlike tampons cups can be worn from your first period, for up to 12 hours, with any flow, and no need to alternate with pads. Menstrual cups are best for swimming because they can be worn before your period or with light flow (no sitting out when your period is light as you'd have to with tampons), they don't absorb water, nothing shows externally, and menstrual cups don't leak like tampons.

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10y ago

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