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I need a 7 day heart smart diet plan that does not exceed 10g fat and 2g sodium per day for all three meals. Must be 21 different meals can you please help me?
Wiki User
∙ 11y ago
don eat anything just die
Wiki User
∙ 11y ago
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What happens when you exceed your heartrate?
The heart COULD go into fribbrilation.
What is the recommended gram of sodium per day?
Less than 2,400 milligrams of sodium is the US recommended daily allowance (RDA) for an adult. No RDA exists for infants, children, and adolescents. For adults, the American Heart Association recommends that for every 1,000 Calories of food consumed, the sodium intake should be 1,000 mg and should not exceed the 3,000 mg limit. The average sodium intake in the US is between 4,000 and 5,000 mg of sodium per day. The UK RDA for adults is 1,600 milligrams of sodium
What was the effect of sodium ions on heart rate?
increases the heart rate
What are the symptoms of a sodium deficiency?
Low levels of sodium can thin the blood and lead to variety of different heart problems such as a irregular heartbeat or low blood pressure. Fortunately it can easily be corrected by adding more salty foods to your diet.
Are low sodium foods good for preventing or reducing heart diseases?
Low sodium foods have shown to prevent heart disease in many studies. Most humans consume more sodium than recommended which can lead to higher blood pressure which can cause heart problems. This webpage will provide more information. http://www.livestrong.com/article/402225-why-low-sodium-prevents-heart-disease/
I want to know the benefits of a low sodium diet and why sodium is so bad for you if you consume too much.?
A low sodium diet plan is beneficial in that it helps stave off heart problems. Sodium is one of the many factors that raise your cholesterol levels and can lead to heart attacks.
Effects of excess sodium in the body?
death by heart attack.
When was Please Don't Break My Heart created?
Please Don't Break My Heart was created on 2010-05-01.
Why give NACL for low sodium?
Low sodium salt is a mixture of NaCl and KCl; it is recommended for patients with heart problems.
Too much sodium in the body does what?
Too much sodium in the body would make the blood too osmolar. Blood cells would shrink and cease to function. More critically the excess sodium would upset the electrical balance of the heart cells. Since the pace of the heart beat is controlled by the potential electric difference in heart cells which is largely set by sodium, cardiac irregularity can be fatal.
How is get heart attack?
There are many different cases for some heart attacks, many people will have this is the DNA with the family. The most common case observed is the case for the high blood pressure, consuming too much sodium and getting diabetes may get you to have heart attacks that may cause death.
How is heart attacks?
There are many different cases for some heart attacks, many people will have this is the DNA with the family. The most common case observed is the case for the high blood pressure, consuming too much sodium and getting Diabetes may get you to have heart attacks that may cause death.
