###### Asked in Body Mass Index

Body Mass Index

# If my body mass index is 23.54 and 61.00 ht. is this good and wt.124.60?

## Answer

###### Wiki User

###### June 23, 2017 10:49PM

Something's not quite right with those numbers. Check them again.

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### How to Find Your Body Weight Index?

The body weight index is a great way to figure out how much work
you're going to need to put into your workout goals since it shows
you how far behind you are from where you want to be. However,
finding out your body weight index can be a bit difficult if you
don't know the formula for it. To find your body weight index,
simply multiply your body weight in pounds by 703. Then, divide
that number by you height in inches squared. The result will be
your body weight index, and you can use that to gauge how much work
you have left.

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### What is a BMI index?

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