As you lose weight you will notice that everything get smaller including your butt. Regardless of what people may tell you, it is all most impossible to lose weight from only one area of your body. So when you start losing weight you may not see instant results in one particular area but you will see over time that you are getting smaller all over.
not really... If you have a big butt you are going to live with it the rest of your life. And if you want to go on a diet to loose some of your butt then go ahead.
excerise is only half of the process of losing weight. if you want you want to lose weight in your butt, then your diet has to be altered. eating right and excercising will increase your chances of firming your butt. also, there are creams you can buy from supermarkets, chemists, k-mart, big-w etc. that were designed to help firm the skin. you could rub some of these creams into your butt and you should see results within a couple of weeks.
You cannot do "spot weight loss." That is, you cannot lose weight at your stomach by exercising your stomach. You cannot lose leg fat by exercising your legs. You can only "lose weight." However, not all women are the same. Different women carry weight different ways. Some women tend to have more fat on their hips, stomach, back, breasts, and so on. So, when you lose weight, you will tend to lose fat more in some places than other places, but this cannot be controlled. If you want larger hips and a smaller waist, you simply have to lose weight, and see if you keep some fat at your waist. If not, then your body type won't allow it.
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Yes, you can lose weight if you eat the right amount of food.
Yes, if you do cardio, do lighter weight and more reps, you will lose the fat & tone your legs, if you want your muscles to stay bulky then do lower reps and heavier weight.
Cock'o'nut. so if we eat cockonut our butt will become big? i already have a huge butt i want to make it smaller bread will make your butt bigger
Well, the bad news is that when you lose weight you lose it every where. You cannot spot reduce. Spot reduction is a myth. The good news is that you wont lose that much from your breasts and you can do exercises to help both your butt and your breasts look at least perkier.Doing the Modified Crunch, Soup Can Press, and Incline Fly might make you breasts appear larger.Now, here are the 10 best exercises to make your butt look better:1. Squats then you lay up side down for a hour to lose fat everwere2. Lunges3. Step Ups4. Hip Extensions5. One-Legged Deadlifts6. Hiking7. Biking8. Running9. Kickboxing10. Walkings
Having solid goals can help you accomplish anything. It's not enough to say that you want to lose weight. You should clearly define how much weight you want to lose. If pounds aren't your thing, then set a goal based on pants size. Write the goal down, then come up with smaller goals to help you get there. If your goal is to lose twenty pounds then a smaller, daily goal might be to keep your calorie consumption below a certain level. When you know what you are working towards you are more likely to get there.
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It is unlikely that your breasts will get bigger if you lose 15 pounds. Your breasts are more likely to get smaller if you lose weight. That is because the breast is made of mostly fat and lactating glands. If you want your breasts to get bigger you can try gaining weight or getting a breast augmentation.
Depends if your butt is fat or muscle-if its fat-then aerobic exercise along with low fat diet will reduce size. If muscle-avoid those muscle building exercises that focus on buttocks-ie cycling, stairmaster etc-opt for running, treadmill,rowers,etc