high intakes of meat and low intakes of fish
Only if it is organic grass fed beef. Most of that stuff you get from the feed lots has higher saturated fats and poor Omega3/Omega6 fatty acid ratios.
There are several ways, some take longer, others work faster. faster: You can squeeze lemon on your skin, or place kiwi and cucumber on your body. It adds natural moisture. Also, you can wash your face in mineral water. The other way is eating various foods high in essential fatty-acids. These are almonds mangoes berries yoghurt green/herbal tea avocado fish (or omega3/omega6) and, lastly, Water
2-letter wordsad, ae, ag, am, da, de, do, em, go, ma, me, mo, od, oe, om3-letter wordsace, ado, age, ago, cad, cam, cod, cog, dag, dam, doc, doe, dog, dom, ego, gad, gae, gam, ged, gem, goa, god, mac, mad, mae, mag, med, moa, mod, mog, oca, ode4-letter wordsaced, acme, aged, cade, cage, came, coda, code, coed, coma, come, dace, dame, deco, demo, doge, dome, egad, gaed, game, goad, mace, made, mage, mead, mode, odea, ogam5-letter wordscadge, caged, cameo, comae, dogma, gamed, maced, omega6-letter wordscomade84 words found.
3-letter wordsaal, ace, aga, age, ago, ala, ale, ama, cam, cog, col, ego, elf, elm, fag, fem, foe, fog, gae, gal, gam, gel, gem, goa, lac, lag, lam, lea, leg, log, mac, mae, mag, mel, moa, mog, mol, oaf, oca, ole4-letter wordsacme, agma, alae, alec, alef, alfa, alga, alma, alme, aloe, cafe, cage, calf, calm, came, clag, clam, clef, clog, coal, cola, cole, coma, come, egal, face, fame, feal, flag, flam, flea, floc, floe, flog, foal, foam, gala, gale, gama, game, gaol, glom, goal, golf, lace, lama, lame, leaf, loaf, loam, loca, loge, mace, mage, male, meal, mola, mole, ogam, ogle, olea5-letter wordsalamo, algae, amole, camel, cameo, celom, coala, comae, comal, fecal, flame, fleam, focal, galea, glace, gleam, gloam, golem, macle, omega6-letter wordsaflame, agleam, caeoma, faecal
2-letter wordsaa, ae, ag, ah, al, am, an, eh, el, em, en, go, ha, he, hm, ho, la, lo, ma, me, mo, na, ne, no, oe, oh, om, on3-letter wordsaah, aal, aga, age, ago, aha, ala, ale, ama, ana, ane, ego, elm, eng, eon, gae, gal, gam, gan, gel, gem, goa, goo, hae, hag, ham, hao, hem, hen, hoe, hog, hon, lag, lam, lea, leg, log, loo, mae, mag, man, mel, men, mho, moa, mog, mol, mon, moo, nae, nag, nah, nam, nog, noh, nom, noo, ohm, oho, ole, one, ooh4-letter wordsaeon, agha, agma, agon, ahem, alae, alan, alga, alma, alme, aloe, amah, amen, anal, anga, anna, anoa, anon, egal, elan, enol, gaen, gala, gale, gama, game, gane, gaol, glen, glom, goal, gone, goon, haem, haen, hale, halm, halo, hame, hang, heal, helm, hole, holm, home, homo, hone, hong, lama, lame, lane, lang, lean, leno, loam, loan, loge, logo, lone, long, loom, loon, mage, male, mana, mane, mano, meal, mean, meno, moan, mola, mole, mono, mool, moon, name, nana, nema, neon, noel, nolo, noma, nome, nona, none, noon, ogam, ogle, olea, oleo, omen5-letter wordsagone, alamo, alane, alang, algae, almah, almeh, aloha, alone, along, amole, among, angel, angle, annal, anole, galah, galea, genoa, genom, gleam, glean, gloam, gloom, gnome, golem, hamal, hemal, henna, hogan, honan, lagan, leman, lemon, logan, longe, mahoe, mange, mango, manna, melon, mohel, mongo, moola, nomen, ogham, omega6-letter wordsagleam, agonal, analog, anlage, anneal, enhalo, galena, gnomon, goanna, haemal, homage, lagoon, legman, longan, manage, mangel, mangle, mongoe, mongol, moolah, nonage, nonego, ohmage7-letter wordsagnomen, anlagen, gamelan, halogen, hangman, hangmen, hogmane, manhole, nongame, nonhome8-letter wordsmangonel263 words found.