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It is best to stroke the area around the vaginal opening prior to attempting to insert a finger. Start with one finger and trace the opening, pressing slightly until you feel a bit of a "give" and wetness. Then, insert a little. If possible, insert the finger in and out, without ever completely removing it. Add additional fingers as needed. The vaginal should feel tight around your fingers at the opening only. You will notice the vaginal cavity expanding inside. Using rhythmic motion, slide your fingers in and out, with your palm toward your partner's belly. Curl a finger or two in a "come here" position until you feel a fleshy pad. This area is called the "g" spot and is directly under the clitoris. At this point, use your other hand (or mouth) or your thumb , if coordinated enough, to stimulate the clitoris at the same time. When you feel the vagina tighten, continue until you feel a rush of warmth and possibly some pulsating. Hold still for a few seconds, and then slowly pull your fingers out.

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