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Lactose is not healthy for everyone. Some people are lactose intolerant, meaning they have difficulty digesting lactose, the sugar found in milk. This can cause symptoms like bloating, gas, and diarrhea. It is important for individuals with lactose intolerance to limit their intake of lactose-containing foods or choose lactose-free alternatives.

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AnswerBot

7mo ago

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What are some healthy choices if you are lactose intolerant?

chips and fries


Can you be half lactose intolerant?

Lactose intolerance is a misnomer. Many people are unaware of what it actually is and means. Almost everyone on the planet is lactose intolerant, it's just to what degree. The majority of adult humans don't produce the lactase enzyme needed to break down lactose. More correctly it's to what degree are you intolerant. Generally speaking, yes you could be half lactose intolerant.


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Yes.It's very healthy for your dogs to drink milk daily.It's healthy for puppies to drink milk, but once they're weaned you should not give them milk. As dogs get older, they lose the ability to digest lactose properly. Though puppies are better at digesting lactose, milk (and other lactose items) should be eliminated almost completely from their diets once they wean.


Does Frozen Custard contain lactose?

Frozen Custard contains a mix of cream and egg white instead of just cream, so the amount of lactose will vary, but is generally less then regular ice cream. Some people with lactose intolerance find it is a good alternative, but not everyone.


Can lactose make us sick?

Lactose is a sugar found in milk. In healthy adults it is generally not a problem, however if someone is lactose intolerant it can cause discomfort and bloating. If a person has some forms of inflammatory bowel disease (IBD) lactose can be quite irritating and painful. Most Americans lose the ability to efficiently digest lactose in adulthood. However, those from certain backgrounds retain this ability for most if not all of their life.


How does lactose-free milk taste compared to regular milk?

Lactose-free milk tastes very similar to regular milk, but it may have a slightly sweeter taste due to the added enzymes used to break down the lactose. Overall, the difference in taste is subtle and may not be noticeable to everyone.


What type of sugar is found in milk?

LACTOSE sugar


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What monosaccharides are in milk?

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