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According to a study done in the UK, a daily dose of Vitamin D will cut the risk of cancer by 25 percent. Dr. Jennifer Ashton from The Early Show, said healthy adults can take 2,000-3,000 units per day in supplement form. You should check with your doctor first he/she may want to do a blood test to check your vitamin D level. Vitamin D can be toxic in very high doses. Dr. Ashton also said that just 15-20 minutes of sunlight a day will give you sufficient Vitamin D. This is one of the few vitamins that works well in supplement form so you don't have to have sun exposure to get the full benefits of vitamin D. People over 50 who work indoors may need a supplement of 5,000 IU per day.
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How much vitamin c should a kid take?
5ml
How much vitamin c should a weightlifter take?
455555c
How much dosages should you take of vitamin D?
4
What vitamin should you take to stimulate serotonin?
Vitamin A
What vitamin should you take if you are not exposed to sun?
vitamin C
What should you take to take Vitamin A?
Vitamin A in too high of doses can cause birth defects so the amount you get in your daily diet and your prenatal vitamin should be enough.
How much vitamin d should a 65 yr old woman take?
1000 mg day
Should i take woman's one a day vitamin if on plavix?
Should I take woman's one a day vitamin while taking plavix
Can you take vitamin pills with penicillin?
yes, You can take is much stronger together c vitamin with penicillin
How much vitamin E can you take at one time?
this should be discussed with a doctor; Vitamin E affects the blood clotting mechanisms and can be dangerous if too much is taken...e.g., for anyone having surgery.
How much of vitamin A should you take everyday?
well I'm not quite sure, but 67% of people think u should, and 33% think u shouldn't. Hope this helps :)
Should you take a multiple vitamin will drinking Ensure?
no
