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Only if it is organic grass fed beef. Most of that stuff you get from the feed lots has higher saturated fats and poor Omega3/Omega6 fatty acid ratios.

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Q: Is beef a good source of polyunsaturated omega 3 fatty acids?
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Related questions

Is omega-3 a protein?

no they're not proteins. omega 3's are polyunsaturated fatty acids. healthy fat you want to take them


Is a fatty acid a vitamin or mineral?

Neither. Omega-6 and Omega-3 fatty acids are known as essential fatty acids linoleic acid and alpha-linolenic acid are members of the fatty acid families. Both are polyunsaturated, and can beused as a source of energy, and are stored in fat tissue. Because they are essential, both linoleic and alpha-linolenic acid are required in the diet.


What is omega 12?

A polyunsaturated fatty acid in the Omega-family.


What is the term for polyunsaturated fatty acid in which the endmost double bond is three carbons back from the end of the carbon chain?

omega-three fatty acids


What statements is false about omega fatty acids?

Omega fatty acids are not saturated compounds.


What fatty acids produce eicosanoids?

Omega-3 and Omega-6 fatty acids


What are the benifets of salmon?

Salmon is a source of protein and of omega-3 fatty acids.


Is omega 3 a simple carbohydrate?

Omega 3 is an essential polyunsaturated fatty acid and not a carbohydrate.


What does fat food do for your body?

It depends on what type of fat is in the food. Trans fatshas several negative impacts on your body while the polyunsaturated fatty acids Omega 3 and Omega 6 are essential for you.


Where can I find more information about omega fatty?

OMEGA FATTY ACIDS ARE ESSENTIAL FATTY ACIDS THAT YOUR BODY NEEDS. THESE ACIDS ARE NOT MADE BY THE BODY, YOU HAVE TO GET THEM TRHOUGH FOODS. TO FIND OUT MORE ABOUT OMEGA FATTY ACIDS VISIT http://www.umm.edu/altmed/articles/omega-3-000316.htm.


Does dark chocolate have omega 3 fatty acids?

no. Dark chocolate doesn't have omega 3 fatty acids.


What are essential fatty acid's?

Essential fatty acids (EFAs) are fats that are required by the human body. We need to get through our diet or through supplements. The two significant groups of EFAs are Omega-3 and Omega-6. (There are Omega-9 fatty acids, but they are not essential.) Omega-3 fatty acids include alpha-linolenic acid, EPA, and DHA. Omega-6 fatty acids include linoleic acid.