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Is every one double jointed in rhythm gymnastics?

Updated: 8/19/2019
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12y ago

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No! Like regular (artistic) gymnastics, the skills required to do well are refined and acquired over time with practice. While it may help to be double jointed, the thing that will give you the most flexibility is practice, practice, practice! :)

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12y ago
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Q: Is every one double jointed in rhythm gymnastics?
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