How much sleep does a nine year old need?

Answer 1

Say about 6 hours Wrong a 9 year old needs about more then 10 hours. If they wake up at 8:00 a.m put them to sleep at about 8:30 p.m! Hope this works and makes them less upset!!!

But if the 9 year old is more active than other people sometimes, they only need only up to 8 hours of sleep. Also if they start getting hyper at any time of night even before their bedtime it means they are tired and there body is trying to keep them awake.

Answer 2

Give them something warm to drink like Hot Chocolate, milk, ect. You can take their pajamas and put it in the dryer for 15 minutes and give it to them all nice and warm. That should help them go to sleep quicker. Also, keep them away from bright lights when they need to sleep. Often it makes it difficult because our body thinks morning has come and trys to keep us awake. (Kinda like when you wake up in the morning and see sunlight, its hard to fall back asleep.) This should help.(:

Answer 3

If you want tips from a child here they come:

- if it likes reading then put it to bed earlier and let it read for a wile until its his bed time

-before he goes to bed give him something warm to drink (hot chocolat, milk etc.)

and for now I cant think of anything ells so if any won has an idea pls improve my answer.

Answer 4

about 8-12 hrs.

Answer 5

if they never sleep, bad. if they don't sleep after a while, they just aren't tired.

Answer 6

8 to ten hours

Answer 7

10 hours