true because its not only your body but also every single organ that is inside of you
Heidi Klum's weight is not publicly disclosed. It's important to remember that weight can vary and is not an accurate measurement of health or beauty.
weight lifting. remember muscle weighs more than fat.
You could be losing fat but gaining muscle. Remember that muscle weighs more than fat and that muscle generally shows up in OTHER areas. Just remain healthy. What you weigh is far less important than your BMI.
Protein is an important factor in gaining muscle. Eating more protein and drinking protein shakes will help you build lean muscle without losing weight. It is also important to be consistant with the amount of weight you lift and the number of reps you do.
Yes a constant weight would be important to maintain or gain muscle mass. Constant weight fluctuations are not a good thing, a pound wont matter
Yes a constant weight would be important to maintain or gain muscle mass. Constant weight fluctuations are not a good thing, a pound wont matter
Don't just look for weight. you also want to look at bodyfat levels. Your best bet would be to get your bodyfat & muscle mass tested. I would need to know your height, weight, waist measurement, bodyfat, etc to give you any real weight info.
The abbreviation for stone as a weight measurement is st.
standard of weight and measurement
The measurement will be in terms of force or weight just as the measurement of the force holding a person to the earth is given by their weight.
If you're 5'3 and 130pounds that gives you a BMI of 23. 20-24.9 is a normal/safe weight. BMI is not a good way of measurement of weight if you are under the age of 16 or if you have lots of muscle as muscle weights more than fat. So no you're not overweight at all. You're perfectly normal.
In order to gain weight, you must consume more calories. In addition, it is important to try to add muscle tone.