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Both can be healthy and each provides valuable nutrients. Salmon provides fatty acids, so it is probably more healthy than steak if each is grown in a healthy, natural environment.
Each has the potential to be unhealthy. If the animal the steak is from has been raised in an unhealthy environment, and has been given steroids and antibiotics due to lack of exercise and possible disease, the steak will be unhealthy. If the salmon has been genetically modified (which is being done), the potential health effects are not known, but some propose that genetically modified foods are unhealthy.
So, which is healthier depends on many factors. Overall, natural salmon is probably healthier than steak.
What else can I help you with?
Is it safe to eat salmon if you are pregnant?
hey syd why do you wanna know? yes its good to eat salmon its healthy,only if its fresh
It is healthy to eat the skin of the salmon?
Salmon skin isn't like chicken skin, it contains lets of good fat, omega 3 fatty acids. So, yes it is healthy to eat.
What are the different types of salmon that are recommended to eat for a healthy diet?
The different types of salmon recommended for a healthy diet are wild-caught Alaskan salmon, sockeye salmon, and coho salmon. These types are high in omega-3 fatty acids and low in contaminants, making them a nutritious choice for a balanced diet.
What did the northwest people eat?
whales and salmon and more.
Do Americans eat more salmon or shrimp?
shrimp
Can cockatiels eat salmon?
They can't eat salmon.
Is lox as healthy to eat as salmon?
Lox is actually salmon which has been cured in a brine of water, oil, sugar, salt and other spices. Can be eaten with bagels and cream cheese.
What kind of seafood is healthy to eat raw and which ones aren't?
All sushi fish can be eaten raw eg. salmon
What healthy food do Hawaii people eat?
they eat pineapple because that's were it grows and comes from pig a lot steak they don't really eat that healthily hope this help if not i can change the answer
Can Geckos eat steak if so cooked or uncooked?
Geckos are carnivorous animals. Therefore, they can eat steak. It's better that they are fed uncooked steak, as long as the steak is safe to eat.
Tiny animals that salmon eat?
Salmon fish eat flies.
Can you eat salmon every day?
Salmon and other fish have high levels of omega 3 fatty acids and are a very healthy food. Many fish contain small amounts of mercury and therefore intake should be limited, especially for pregnant women. However, salmon usually has less mercury than larger fish such as tuna and swordfish, so it might be safer to eat more often. In general, moderation is best in any diet.
