Generally you should shock about every 7 to 10 days. To find out exactly when you need to shock, and how much, you need to check your combined chlorine levels. Shocking will beore necessary when bather loads are high, or a lot of debris is present. I also recommend shocking if the pool is cloudy or has algae, as both are usually caused by low chlorine..... Best advise I can give to any pool owner is to test your chlorine regularly. Once a week is not enough, especially in the summer months. You can usually get away without shocking as often in off months. Also shock if the chlorine feels and smells high, but the test shows it is not. This means chlorimines are present which need to be superchlorinated out.
TUEsday.
Yes, it is generally okay to run two days in a row as long as you listen to your body, vary your intensity, and incorporate rest days into your routine to prevent injury and allow for recovery.
yes
Running two days in a row is generally safe for most people, but it's important to listen to your body and avoid overtraining. Rest days are also important to prevent injury and allow your body to recover.
The New York Stock Exchange closed for two days in a row during the Great Blizzard of 1888 and during Hurricane Sandy of 2012.
If you do not want to do complex calculations, you can use non-chlorine shock which is Potassium Monopersulfate. It comes in one pound packages. Throw in 1 lb every two weeks if it is a lightly used pool, 2LB every two weeks if it is a heavier used pool. 3LB if you regularly pee in the pool.
depends how thick your hair is !!
Running two days in a row can be beneficial for your fitness, but it's important to listen to your body and avoid overtraining. Make sure to incorporate rest days and cross-training to prevent injury and allow for proper recovery.
Running two days in a row can be safe and beneficial for experienced runners who have built up their endurance and strength. However, it is important to listen to your body, vary your intensity, and incorporate rest days to prevent injury and overtraining.
two or three days a week
Yes, if the anesthesiologist says it is ok.
Sure.