answersLogoWhite

0


Best Answer

Absolutely, in fact, eating an apple before exercising gives you extra energy. But, I advice you to eat an apple maybe 30-40 minutes before running not right before running.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is it okay to eat an apple before running?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is it okay to eat an apple after working out?

Yes! It is important also before to eat an apple so that your body when working out has some energy to work with. Otherwise, you can make yourself very sick!


Is it ok to eat an apple with a little brown in it?

Yes , it is okay. But won't taste as delicious.


Should you eat beFore you have a tooth pulled?

Its okay to eat, but its best to not eat. and if you eat, make sure you clean your teeth


When do runners eat?

One hour before running


What is the best food to eat before running?

do not eat much but a banana, apple, snack bar, small sandwhich etc. is good because if you eat a whole mealm, you won't be able to run without your stomach hurting. If you are starving, eat a whole proper meal and wait an hour or two before you run. Also, remember to drink! :)


Did medieval witches eat frogs?

What? Okay okay, if there were medival witches I would be thinking they would eat normal food, and be hung before they even had a chance to eat a frog. Where did thsi question come from?


Are eggs good to eat before running race?

yes


Can rabbits eat apple skin?

Rabbits can eat apple skin but it shouldn't be a regular part of their diet. Apple skin and apple pieces should be considered a treat only: a small bite or two every few days is probably okay, assuming your rabbit is healthy and eating a balanced diet. See the related question below for more details and helpful links about the rabbit diet. Rabbit seeds are poisonous to rabbits, so always remove them before giving apple to a rabbit.


What can i eat the day before a colonoscopy?

Jellow and apple juice and black coffee and tea. :)


What do football players do before running down the hill before a game?

Eat! They need lots of energy, no? :)


What is the easiest way to get ready for a jog-athon?

Eat HealthyGet your daily vitamin's.Stretch before you runPractice your running dailyDo not eat right before you run


Are bananas good to eat before running?

Yes, they are. They prevent you from getting cramps.