Yes it will improve stamina, lungs and reduce fat.
Saturday
by not eating to much going to the gym every week by alots of stuff like jogging every day doign push ups and sit ups for your abs or eating healthy and ect.
Go jogging or do some exercise every day.
jogging
Usually every day.. If your healthy. If not, every other day.
Weight loss, and it can help you maintain a healthy heart. Not necessarilly jogging in particular, but exericise a crucial part to having a healthy lifestyle.
By Jogging around early in the morning every day on a sharp schedule
if fish all day every day is a healthy diet, than yes
generally nothing is healthy to eat Every day...limit foods like hotdogs even the healthy kind to once a week or even every two
Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
Well if you do just the right amount of jogging for your body it is safe and healthy. But if you start feeling like you cannot go anymore then you should stop immediately.
Not healthy for partner.