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Yes, you can drink a magnesium citrate solution to stimulate bowel movements. Follow directions (drink lots of water over a period of several hours, before drinking the magnesium citrate - it will work much better that way).

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12y ago

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Is it safe to mix magnesium citrate with soda?

No, it is not safe to mix magnesium citrate with soda. Magnesium citrate is a laxative and mixing it with soda can cause adverse effects on the digestive system. It is best to take magnesium citrate with water as directed by a healthcare provider.


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