Yes, oatmeal is a complex carbohydrate. It is typically used by athletes of all kinds for a great source of slow burning carbohydrates. However, this applies to oatmeal that is sugar free, being that sugar is a simple carbohydrate, oatmeal with sugar is both a simple and complex carbohydrate.
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Yes. Oats contain starch and fiber, both of which are considered complex carbohydrates.
simple carbohydrate
it is complex carbohydrate.
Oatmeal is a complex carb which makes you feel full longer and eat less. However, if you are carbohydrate sensitive oatmeal can cause weight gain. If you are going to eat it, make it with water, plain, nothing added.
Cellulose is a carbohydrate.
Eggs would be a complex carbohydrate.
complex
There is no such thing as a simple complex carbohydrate. Carbohydrates are either simple or complex; they cannot be both.
Monosaccharide is a simple carbohydrate.
Glucose is a complex carbohydrate.
complex
complex
Yes, a candy Bar is a complex carbohydrate. It is made of different processed food and chemicals which are not natural, so it therefore makes it a complex carbohydrate. :)
milk isn't a carbohydrate, it does however contain carbs, theyre quite complex