0
Buckwheat is in fact a whole grain. This is high in many key nutrients, particularly magnesium. A diet with a few varieties of whole grains would ensure a diversity of different nutrients to be absorbed by the body.
Wiki User
∙ 8y ago
Wiki User
∙ 14y agoGrits is not whole grain. Traditionally the corn for grits is ground by a stone mill. The results are passed through screens, with the finer part being corn meal, and the coarser being grits.
Wiki User
∙ 12y agoOATS are a whole grain. Oatmeal is not "whole" but rather, a processed oat cereal.
Add your answer:
Earn +20 pts
How is wholegrain good for you?
Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce heart disease and diabetes.
Is wholegrain mustard as hot as English mustard?
Wholegrain mustard can be made to any heat desired, but commercially produced wholegrain mustard is frequently mild; English mustard is particularly hot.
What state has grits?
grits came from England in the United Kingdom
What is in grits?
Grits is maiz molido, or mola.
Is Oatmeal wholegrain?
Yes
How do you say wholegrain sandwich in French?
A wholegrain bread sandwich is 'un sandwich au pain complet' in French.
What is grits in spanish?
Grits is maiz molido, or mola.
Are jd bugs better than grits?
grits
Is wholegrain sugar or starch?
Starch
Is rice and corn grits heterogeneous or homogeneous?
Rice grits is homogeneous, corn grits is homogeneous, rice and corn grits mixed is heterogeneous.
Can you freeze grits at are uncooked?
Yes, you can store uncooked grits in the refrigerator.
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
