There are a few side effects that may occur to an individual who quits smoking cold turkey. Such side effects might be headaches, bad moods, mood swings, and more.
Quitting smoking cold turkey is safe. However, you may experience symptoms such as irritability, depression and insomnia without the use of medications.
Cold turkey could help, but it is good to gradually quit.
this sounds crappy but id just stop cold turkey. but if that's hard, which it probably is. gradually smoke less and less. i hear that works.
No because weed in non addicting and you can stop cold turkey unlike trying to get off heroine which you cant stop cold turkey because you have the need to want it always until you get help
Cold turkey (adjective or adverb cold-turkey) means suddenly, completely, without alteration or replacement. It most often refers to stopping addictive substances or behaviors, including cigarette smoking (as opposed to seeking psychological support, nicotine patches, or other aids). Examples: He stopped smoking cold-turkey, and became too jittery at work. As opposed to going cold-turkey, some heroin addicts avoid withdrawal symptoms by taking other drugs. Bill stopped gambling cold-turkey, but his brother still bets occasionally at the horse races. --- Cold turkey, or an abrupt cessation of nicotine, is one way to stop smoking. Cold turkey can provide cost savings because paraphernalia and smoking cessation aids are not required.
Contacting your normal health care provider will give you open options. Your physician can provide you with a stop smoking plan that fits you needs. But it is recommended to quit cold turkey.
To Stop SmokingIf you want to inhale nicotine to help you stop smoking, there are 3 alternative forms, the fake cigarette, the nicotine patch, or nicotine chewing gum. If you really want to stop, just stop. It can be done by means of self-control. Who is in charge of your life, you or nicotine?
Cold turkey means to stop smoking with no gradual reduction i.e. you give your system a short sharp shock as smoking stops and nicotine is withdrawn from your system. Quitting smoking cold turkey does not have a high success rate, due to the extreme symptoms that nicotine withdrawal causes, and most of them start smoking again. It works for people who are strong willed and also beneficial as the withdrawal symptoms are only there for about a week and the nicotine is out of the system in a month. The success rate of this method is about 1/3 rd.
There are three ways people can stop smoking without spending money. They can quit cold turkey, they can slowly reduce the number of cigarettes smoked per day until they get to zero, or they can use free resources such as The Patch Attunement, a mind/body approach.
I would try a gradual withdraw of smoking. Most people who quit cold-turkey, in my experience, have all later gone back to it. Nicotine patches are okay, but just trying to stop gradually would be the best. Smoke one less cigarette a day!
The safest way to quit while being pregnant is cold turkey. It's very hard to do, but the medications and patches that contain nicotine are harmful to the baby.
Just go cold turkey. It is the most reliable way to quit. If you make it through the first week without smoking you'll never smoke again. Quitting smoking is hard. You will need the help of friends to make sure you really stop for good.
i do not think that they are highly addicted i smoke em and i do have cravings anyone who want to quit should just go "cold turkey"i do not think that they are highly addicted i smoke em and i do have cravings anyone who want to quit should just go "cold turkey"
Clean your oven first.