Is there a diet that helps relieve the symptoms of arthritis and gout?

Answer 1

I am sorry to hear that you suffer from these issues, but there are diets that can assist you in making sure that you eat the correct foods and avoid the ones you should be staying away from. Here is some additional info on this type of diet: http://www.arthritisgoutdiet.net/ http://www.goutremoval.com/gout-diet/Arthritis-gout-diet-foods/

Answer 2

Gout is a form of arthritis that affects millions of people around the world. It is considered one of the most painful forms of arthritis. People who suffer with gout are are known to eat more meat, drink alcohol and eat foods that contain a high purine content. Individuals who want to get better quickly simply have to stick to a strict arthritis gout diet for relief. Patients who have trouble sticking to an arthritis gout diet can take advantage of gout medication. However, many patients prefer to stick to arthritis gout diet instead of taking medication on a daily basis.

Individuals Who Suffer With Gout Must Avoid Certain Foods

Individuals who suffer with gout must follow a strict arthritis gout diet to reduce their symptoms. Foods such as meat, poultry and fish must be avoided or minimized at all costs. People with gout are always advised to limit their intake of fish, meat, poultry and fatty fish such as tuna, lobster and shrimp because these foods contain high purine content. Patients must also limit or avoid alcohol, avoid eating foods with too much sugar, drink lots of water and consume fat free or low fat dairy products.

Going on a Diet Can Help Reduce Gout Symptoms

In addition to maintaining a strict arthritis gout diet, patients who are overweight can reduce their gout symptoms by losing weight as well. However, losing weight does not always provide necessary relief. Patients who suffer with gout will still need to maintain an arthritis gout diet to stay well.

Regular Exercise Can Also Help People Suffering With Gout

In addition to eating the right foods and losing weight, doctors often recommend that people who suffer with gout engage in regular exercise. Most doctors recommend that patients with gout make a habit of walking as often as possible.

Patients who pay close attention to their weight and maintain a strict arthritis gout diet can usually reduce their gout symptoms very quickly. Since gout is a recurring problem, patients must always stick to their arthritis gout diet to avoid any future problems.

Answer 3

Gout is a form of arthritis in which uric acid crystals invade the joints, causing painful swelling. Gouty arthritis often affects only a single joint at one time, although it can affect multiple joints at once in some people. Fortunately, gout can often be controlled by changing your diet.

Alkaline and Acidic Foods

The first step to achieving an arthritis gout diet that keeps flare-ups at bay is to focus on foods that make your blood more alkaline and less acidic. Some specific foods that are naturally alkaline include alfalfa sprouts, millet, quinoa, melons, parsley, kohlrabi, and wheat grass. You should also focus your diet on healthy raw fruits and vegetables, since these are typically more alkaline than meats, dairy products, and cooked produce.

Specific Useful Foods and Drinks

There are a few specific foods and drinks that every person with gout should add to an arthritis gout diet. Tart cherries are extremely useful for preventing attacks of gout. They can be eaten fresh, or you can try drinking tart cherry juice to get the same benefit. Bananas are another good food option for an arthritis gout diet. They are high in potassium, which keeps uric acid from forming into crystals that can attack the joints.

Foods and Drinks to Avoid

Avoiding foods that contribute to gout is just as important as consuming foods that help relieve gout. Foods that are high in purines, such as seafood, should be avoided. If you are on a diet to prevent gout attacks, you should also limit your meat consumption to only a few meals a week. Foods that are high in fat can also bring on an attack of gout, so keep fat levels low by avoiding fried foods and sticking to things that have been baked, steamed, or roasted. For many people with gout, alcohol and caffeine can also trigger attacks, so these should be eliminated from your arthritis gout diet as well.

Answer 4

There is a diet that helps relieve the symptoms of arthritis and gout. You can find the diet at www.arthritisgoutdiet.net. The diet emphasizes dairy products, vegetable protein and water.

Answer 5

A arthritis gout diet is a diet that helps relieve the swelling and pain of arthritis gout. It gives you foods that are helpful and foods you should avoid.