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What I have heard (but not confirmed) is that you take the height of your 2-year-old and double it to get final adult height. Further refinement was "after last growth spurt around 2 years old" double the height to estimate final adult height. I know people who swear by it, but I'm not sure as to the actual validity.

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Q: Is there a formula for predicting the adult height of a two-year-old?

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With only this information, it is impossible to tell you exactly how tall you will become. Adult height is most accurately estimated by comparing the bone age vs the chronological age in a few bones from radiological studies. There are other methods but they are not as accurate. With the information you provided, a very general rule of thumb, is that the adult height of a child will be dad's height + mom's height + 5 inches for males or - 5 inches for females, then / 2. Using this formula, an estimation of your final adult height would be (5'10" + 5'1" + 5")/2 = 5'8". So with this estimation, your final adult height would be 5 feet 8 inches. Approximately 66% of people with your parent's heights will be within 2 inches of this height and about 95% will be within 4 inches of this height.

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