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Vitamin C and Zinc are not the same. Vitamin C is a vitamin. Zinc is a mineral. Both, however, are antioxidants. Vitamin and mineral antioxidants include Vitamins A, C, and E, and minerals Zinc and Selenium. There are, however, other organic carbon compounds that also have anti-oxidative properties such as polyphenols and flavonoids... I can see your confusion as many people take Vit. C and/or Zinc as a natural cold prevention/remedy. However, among the nutritional community and according to the American Dietetic Association, there is no clinically significant evidence that's supports the idea that over-supplementing will prevent or cure a cold. Once you receive 100% of the daily value of any vitamin or mineral, your body will either excrete it via urine or feces (in the case of the water soluble vitamin C) or store it in your adipose tissue and other organs (in the case of fat soluble vitamins like A,D,E, and K). Storing too much of a vitamin is dangerous and will cause toxicity.

PS. I'm a registered dietitian ;)

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Related Questions

What is the latin name for zinc?

The Latin name for zinc is "Zincum."


What is zinc in Latin?

Zinc in Latin is "zincum."


What are the differences between zincum aceticum and zinc?

Zincum aceticum is a compound made of zinc and acetic acid, while zinc is a chemical element on its own. Zincum aceticum is a specific form of zinc that is combined with acetic acid, while zinc is the pure element itself.


What is zinc called in Latin?

Zinc is called "zincum" in Latin.


What is zicum gluconicum 1x?

Zincum is the same as Zinc.... There is zinc sulfate and zinc gluconate. Zinc gluconate or Zincum gluconicum is the main ingredient in Zicam and is used to shorten the duration of the common cold. Not sure what 1x or 2x mean, but there are approximately 13.3 mg of zinc in each Zicam lozenge. And a normal 2000-calorie diet delivers approximately 10mg of zinc per day.


What is the scientific name of zinc?

The scientific name of zinc is Zn (from its Latin name "Zincum").


What was zinc named after?

Zinc was named by the Swiss alchemist Theophrastus Bombastus von Hohenheim (Paracelsus, 1493-1541), who coined the new Latin word zincum from antecedents that are not clear.


Is petroleum the same thing as zinc?

No Zinc is a metal Petroleum is a fossilbased hydrocarbon.


What is zincum gluconicum?

Zincum gluconicum, or zinc gluconate, is a zinc salt of gluconic acid commonly used as a dietary supplement and in various pharmaceutical applications. It provides a bioavailable form of zinc, which is essential for numerous biological functions, including immune system support, wound healing, and protein synthesis. Zinc gluconate is often found in lozenges for cold relief and is used in formulations to enhance overall health. Its use is generally considered safe when taken in recommended doses.


Can you take an antihistamine with zincum aceticum and zincum gluconicum?

Yes, a person can take an antihistamine with zincum aceticum and zincum gluconicum. There have not been any seen side effects of these two interacting.


How was the element zinc named?

The element Zinc was named by a Swiss chemist by the name of Theoprastus Bombastus von Hohenheim. He made up the Latin word zincum specifically to name this metal, and it is unclear why or how he formed the word.


Why is the symbol for zinc Zn?

There does not seem to be any rational reason, other than general agreement.The symbols for elements generally used single letters for the earliest discoveries, espeically when there were fewer elements with similar names. The name "zincum" was likely from one of several German words (zinn= tin, zinke=toothed). The symbol Zn was in use long before the element zirconium was discovered.