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To return body and mind state back to normal gradually.

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Q: What is the main purpose of including warm-up and cool-down periods in exericse sessions?
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Continue Learning about Natural Sciences

Are periods horizontal rows on the periodic table?

rows. the vertical columns are called periods


What is the rows in the periodictable called?

periods, they are periods


What are characteristics of periods in the periodic table?

Periods have same shells. There are 7 periods in periodic table.


Are epochs part of periods?

Periods are subdivided into periods of time know as epochs.


Where are the periods found on the periodic table?

Periods are the horizontal rows

Related questions

If the game you play has three periods what sport are you in?

Ice Hockey Cricket has 3 sessions each day as well


How many 20 minutes sessions are there in ice hokey?

In international, American college, and the NHL play is divided into three 20 minute periods.


How long is the average hockey game?

An hour and a bit (including the whistle blowing), twenty minute periods but the younger ages get only 10 minute periods so their's will be about 45 minutes.


Is there a difference between cramps and stomach aches?

cramps: can be in several sessions, sharp pains, usually related to periods or other body development stages. stomach ache: usually longer, not very sharp pains. Not usually related to body development or periods, more common, mostly caused from huger, or the need to use the restroom.


How does Earth's magnetic field behave through long periods of geologic time?

It fluctuates, including periodic reversals.


What characteristics does an abnormal exercise program have?

There is a possibility of exercise burnout if an exercise program is not varied and adequate rest periods are not taken between exercise sessions. Muscle, joint, and cardiac disorders have been noted among people who exercise.


The time period principle assumes that an organization activities can be divided into specific time periods including what?

time period assumption- assumption that an organizations activities can be divided into spesific time periods such as months, quarters, or years.


How does fartlek training work?

Fartlek is derived from the Swedish term that means 'Speed Play'.Fart - Speed, Lek - Play.Fartlek can provide an excellent endurance and strength session, as well as help improve your speed and race awareness.Training sessions consist of periods of intense effort interleaved with periods of low effort.Read more at: fartlek


Does the lesbian which born that way gets period?

All lesbians are born that way, and all healthy people who are born female get their periods, including lesbians.


How should one count your periods cycle from the starting of the periods or ending of the periods?

The starting AND ending of your periods. :)


When do you need to tuneup on Dodge Durango?

It depends on what engine and year it is. Your friendly Dodge dealer will give you a list of recommended maintenance items including periods between.


What is a unsubsidized federal loan?

It is a Federally Guaranteed student loan that accrues interest from the day you receive it until the day you pay it off, even during deferment periods. A Federal Stafford Subsidized loan does not accrue interest during deferment periods, including while in school.