A balanced diet (fruits, veggies, meats, breads, dairy, and fats)
Recommended Daily Intake. The amount of something an average person in the population should be consuming per day.
lots of fibre
All of them.
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily
The answer varies from one nutrient to another and, without more specific information, there can be no sensible answer.
Daily Meeting Schedule
.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
250 and 300
daily meeting;
five daily serving of fruits and vegetables
a bad one...