Vitamins are organic substances that can't be made by the body, so they have to be eaten. Exceptions to this are vitamin D, vitamin K, biotin, and folic acid. These vitamins are present in certain foods, but our bodies have other ways of obtaining them. skin and kidneys are involved in making vitamin D, and that good-guy bacteria in the intestines make vitamin K. Bacteria in the intestine also manufacture biotin and folic acid.
Vitamin D is made in the body from exposure to the sun.
Well there is Vitamin D also Vitamin B12
Vitamin k
Nonessential vitamins
because vitamins make ur bones stronger
nope :D
To make bones strong
helps your body make protein and energy
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
vitamins are used to make the body healthy.some vitamins can harm you if the are not perscripted for you.and another question you may have is that how do vitamins help people?exzactly they make people stronger and healthier
vitamins and minerals
Primary functions of the vitamins are to make metabolic changes possible in the body. They are the backbone of a healthy life and body.
i have no idea but i want to no! i want a healthy diet but i dont no all the vitamins my body needs if you can help me
I think the body port they need vitamins to the body
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.