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Throw the ball up(you'll figure out how high) elbow back above your shoulder hand flat open and slap it with the palm of your hand! Hope this helps
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∙ 13y ago
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What are the two or three kinds of of service in volleyball?
underhand, overhand, and jump serve
What is an overhand position in volleyball?
a spike
Most popular technique in volleyball?
OVERHAND
What is overhand serve in volleyball?
overhand serve is when you throw the volleyball directly in front of you then lift your arm up hit the center of the ball with as much force as possible
When serving can you alternate underhand and overhand when it your turn to serve in volleyball?
of course you can!. . .
Why is it sometimes important to receive the serve with an overhand pass in volleyball?
If you cannot get behind the ball, the you should overhand pass. But most likely, if you are in backrow, the ball may be out.
Name the two ways to overhand serve in volleyball?
jump serve or topspin serve
How is volleyball good in flexibility?
The better your torque is the better contact you make with the ball when you overhand serve.
What are serves called in volleyball?
There are two types of serves in volleyball: Overhand and Underhand.Overhand: The overhand serve is just as it sounds, you throw the ball up in the air and then you hit it hard to make it over to the other side. This serve is for more experienced players, because it takes a little bit to get the hang of it. You also need plenty of arm muscle to make it over.Underhand: Underhand serving is when you hold the volleyball in your left or right hand (it depends on what your prominent hand is, if you're left handed you use hold the volleyball in your right hand, if right handed you use your left) then you swing it with your prominent hand.Those are the two basically popular serves in volleyball, but it also depends on what serve you prefer.
What do you look through when preforming an overhand pass in volleyball?
It is when you use one of your hands to serve swing your hand over your head.
What are the five skills ofa volleyball game?
block, set (volley), bump(pass), serve (underhand and/or overhand),and spike
Serve with the heel of the hand in volleyball is called?
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