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Wiki User
∙ 14y ago
Wiki User
∙ 13y agoExercise the muscles regularly and lots of protein in the diet can help build/maintain muscle mass.
As always, check with your doctor or dietitian to make sure if this would be the right option for you.
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How can we help in preserving forests?
If you are a child, the only thing you can do is stop wasting paper and recycle it
What is meant by the term atrophy?
Atrophy essentially means "dying off", or "wasting away", or "getting smaller". An example is when a body builder with alot of muscle stops working out, after a month or two their muscles will start to get smaller because the body "eats" its own muscle, the muscle that it doesnt need any more. Perhaps a better example is if you stop eating food. Your bodies tisues will slowly atrophy.
How do you stop your iPod from wasting enery?
You can stop it from wasting energy by holding the on/off button for 3 sec. and then turning the power completely off.
If you exercise and get a big butt and then stop working out will the muscle go away?
Muscle needs constant work to keep it. The muscle will not go away in a few days, but over a few weeks or months, the toning and then the muscle itself will break down. You do not have to lift as heavy as you did to get the muscle, but you need to perform some kind of maintenance program to keep what you have.
Does swimming after working out stop muscle growth?
no it does not stop muscle growth. it actually gains more muscle.
How a girl is virgined?
Stop wasting your time and go find out.
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she shell, what do u think, stop wasting my time!!!!!!!
What happens if you ignore a cramp instead of stretching to stop the pain you just let it contract an stay like that till it goes away what happens to the muscle?
Your muscle will detach from bone.
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Ok my boyfriend really bothers me with his actions sometimes...ill be trying to talk to him at school and he'll always be looking in a different direction and not paying much attention to what i say?
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How does magnitude estimate help us?
If the estimated magnitude is well away from some constraint, then knowing the estimate can stop you from wasting time in gathering information to enable you to make detailed calculations.
